Enhance your healing and long-term wellness with our integrated approach to nutrition and physical rehabilitation
All our team of practitioners have experience in how our nutritional status can have affect on our physical wellbeing, particularly in relation to neuro-musculoskeletal complaints. We can advise on diet, nutrition and some functional testing that can help you get better quicker and improve your overall health. Simple steps like Vitamin D and B12 testing can reveal deficiencies that when corrected will often make a huge difference in your recovery time and both symptomatically and for long term health.
Our aim for our patients is to help you feel better because you are better, and to help you stay well for a great long-term outcome. Alongside our in clinic treatment we will often recommend certain stretches and exercises to help with your recovery. These will be specific to you and your complaint and, especially to begin with, will be simple enough to do at home so you can start helping yourself through your recovery from the beginning. Many people we see have serious long term spinal dysfunction and deconditioning and the home exercises can form an important part of the recovery process once the spinal corrections are taking hold and the symptoms resolving. We also work closely with gyms, Pilates instructors, exercise class instructors and personal trainers and will happily chat with anyone who you ask us to, helping you stay fit and healthy and exercise safely.
